A Millennial's Guide to
Healthy Emotional Regulation
in Life and Business
with Jayna Swan
Gain Emotional Mastery
This show is for women in business who are ready to learn how to choose inner peace and focus on what happens inside when things outside are spiraling out of control.
Topics: Movement, Meditation, Mindfulness, Manifestation, & MORE.
Challenge Your Mindset
Become aware of what is holding you back and develop alternative mindsets that better support your success.
Redirect Your Emotions
Learn to leverage your emotions to your advantage, versus being held hostage to them.
Imagine what would happen if you could turn your emotions into the creative juice that fuels your channel?
Guest Appearances:
Other podcast shows that I have appeared on...
7/30/2025
Growth Now Movement with Justin Schenck
The Shocking Physical Toll of Unhealed Trauma with Jayna Swan
9/13
Dental Decoder with Brittany Rogars
Curabitur ornare cum ac scelerisque sem laoreet curae a nulla donec a aliquet taciti aliquam posuere penatibus cras montes sociosqu rhoncus aliquam a ligula nunc cras a donec.
9/13
Growth Now Movement with Justin Schenck
Curabitur ornare cum ac scelerisque sem laoreet curae a nulla donec a aliquet taciti aliquam posuere penatibus cras montes sociosqu rhoncus aliquam a ligula nunc cras a donec.
9/18
The Lizzie Ens Show
Curabitur ornare cum ac scelerisque sem laoreet curae a nulla donec a aliquet taciti aliquam posuere penatibus cras montes sociosqu rhoncus aliquam a ligula nunc cras a donec.
9/18
Lizzie Ens
Curabitur ornare cum ac scelerisque sem laoreet curae a nulla donec a aliquet taciti aliquam posuere penatibus cras montes sociosqu rhoncus aliquam a ligula nunc cras a donec.
9/18
Lizzie Ens
Curabitur ornare cum ac scelerisque sem laoreet curae a nulla donec a aliquet taciti aliquam posuere penatibus cras montes sociosqu rhoncus aliquam a ligula nunc cras a donec.
5/28/2024
Happiness Happens with Simona Costantini
Curabitur ornare cum ac scelerisque sem laoreet curae a nulla donec a aliquet taciti aliquam posuere penatibus cras montes sociosqu rhoncus aliquam a ligula nunc cras a donec.
9/24
The Radiant Life: Mindset & Manifestation with Tatiana Couto
Curabitur ornare cum ac scelerisque sem laoreet curae a nulla donec a aliquet taciti aliquam posuere penatibus cras montes sociosqu rhoncus aliquam a ligula nunc cras a donec.
9/24
The Radiant Life: Mindset & Manifestation with Tatiana Couto
Curabitur ornare cum ac scelerisque sem laoreet curae a nulla donec a aliquet taciti aliquam posuere penatibus cras montes sociosqu rhoncus aliquam a ligula nunc cras a donec.
Copyright © 2025 Swan Academy LLC All rights reserved.