A Millennial's Guide to
Healthy Emotional Regulation
in Life and Business
with Jayna Swan
Gain Emotional Mastery
This show is for women in business who are ready to learn how to choose inner peace and focus on what happens inside when things outside are spiraling out of control.
Topics: Movement, Meditation, Mindfulness, Manifestation, & MORE.
Challenge Your Mindset
Become aware of what is holding you back and develop alternative mindsets that better support your success.
Redirect Your Emotions
Learn to leverage your emotions to your advantage, versus being held hostage to them.
Imagine what would happen if you could turn your emotions into the creative juice that fuels your channel?
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