Jayna Swan - Creative Mindset Mentor
Jayna Swan is a skilled coach and trainer; she teaches the power of advanced communication techniques that can be leveraged to better connect with yourself and others on a conscious and unconscious level.
Jayna guides creative female leaders through transformative shifts in how they both perceive and experience their self-love and worthiness.
Jayna has 18 certifications in the areas of mindset/NLP (7), health (3), relationships (3), energy work (1) & speaking (4).
Jayna was a 6-time National Championship Dancer (2006-2010), started a residential and commercial cleaning business (2012-2021), met the man of her dreams (2014), competed in a bodybuilding show taking 3rd place (2017), wrote her first 3 books (2018-2020), went viral on Instagram with over 20 million views (2021-2023), and became a paid speaker in (2023). Jayna is now preparing to launch her new book alongside the HER Embodiment App in 2024.
Scroll down to learn more about Jayna's history...
Past Viral Content
July 2021 - July 2023 Instagram Virality
Top posts: 6.4M views, 5.7M views, 1.3M views, 1.1M views
20,000,000+
Views
165,611 +
Comments
803,821 +
Shares
Unlimited
Lessons
Honorable Mention
Jayna's Harvard Extension School Writing Professor selected Jayna's two final papers as student samples to feature in their future class curriculum.
Life Experiences
7 Surgeries
Since 2012
Jayna experienced reoccurring Bartholin Gland Cysts (external cysts on her vulva). Each with on average a 8-12+ week recovery time. Over a decade of ups and downs led Jayna to learn a ton about pain and discomfort, as well as how to overcome those difficult days alone on bedrest.
Past Accomplishment 2017
BodyBuilding
3rd place WBFF Bikini Division in June 2017
Completed 12 months of bodybuilding prep
Developed a close relationship to discipline during prep.
Weight Training 4x a week with an IFBB Pro.
15-20 minutes of HIIT on the spinbike 3-5x per week.
Often doing 40-60 minutes of stairclimbing per day.
12 months of nutrition being dialed in to the gram.
Lost 20 pounds to step on stage at 5'6" and 116 pounds.
In 2018...
Jayna walked on 30 feet of burning hot coals. Literally RED HOT coals.
Past Accomplishment 2010
Dance Champion
6x National Championship Dancer
SHS Dazzler Dance Team Alumni and 4 Year Member
2 Year Varsity Member
Numerous State, Regional, & National Titles.
UDA Highkick National Champions at Disney's Wide World of Sports in 2010
Childhood Experiences
From 600 to 4,000 Members
Jayna helped her family grow a church from a few hundred to a few thousand members within a few years. She was a critical part of the production of the youth services often performing in the weekly skits and onstage activities.
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